Like many disabled people, I experience loneliness on a daily basis

"Simple things like going to the pub can the stressful" - Ian, Jo Cox LonelinessI experience loneliness on a daily basis, as do many disabled people I speak to. Public attitudes, accessibility and employment support are all areas that must be addressed if we are to tackle social isolation for disabled people.

I was born partially deaf and have limited vision as a result of Usher syndrome, a progressive condition which slowly causes my eyesight to deteriorate.

I always liked to keep busy with work and friends. However, as my eyesight deteriorated, it felt like my ability to do this became hindered.

But in reality it’s a lack of awareness and support that limit disabled people.


The thing that hit me hardest was losing my job. As my eyesight deteriorated I had to make the decision to leave, as it became unsafe to travel on my own. The loss of employment had a devastating impact on me. I lost my daily structure, financial independence, self-worth, and that vital platform to socialise with other people.

Better support and access to employment opportunities can be a key way to prevent loneliness for disabled people.

Getting out

Simple things like going to the pub can be a stressful experience when you have both sight and hearing impairments. I have to try hard to hear in noisy places, and even walking to the bar can be a challenge because of my tunnel vision. There aren’t many venues for young people that are accessible to someone like me. Poor accessibility is one of the main barriers to forming social relationships.

I now spend most of my time at home. I’m young – 39 years old. I should be out meeting people and experiencing things. It’s incredibly frustrating to be in this position.

I’m currently going through the training so that I can get a guide dog, which I hope will make it safer for me to travel alone again – but will still need venues to be accessible.

Social attitudes

I’ve lost friends because of my disability.  As the effects of my condition became more obvious, it was clear that my friends weren’t comfortable with it. Rather than discuss it, I’d just stop hearing from them. It was as if my condition was contagious.

A change in public attitudes towards disability would make a great difference to the isolation disabled people feel.

Disabled people aren’t considered normal. Until that happens, it’s natural that we’ll be treated differently and excluded. We have to change this – we have to show people that we’re just like them, with common interests and aspirations.

We can normalise disability by ensuring that there is a greater representation of disabled people in the media. At the moment, it’s very rare to see a disabled person on the screen, unless it’s The Paralympics or an episode of The Undateables. The situation has to improve.

This post is part of a series of blogs for the Jo Cox Commission on Loneliness Spotlight on Disability.

Read Ian’s post about his love of photography.

Life through a lens: my lifelong love of photography

Author: Ian Treherne

Ian is a photographer who has Usher syndrome, a condition that causes both hearing and sight loss.

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