Through dance, older people are connecting with their friends and community

An older woman and man, holding hands and dancing

As we get older, we might experience feeling isolated and disconnected from society for a number of reasons. Sport and physical activity is one way we can interact with new people, build friendships and connections, and improve health and wellbeing.

After speaking to older people about physical activities that excite them, we learned that there was an appetite for dance classes.

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